Today, it’s becoming increasingly trendy to throw around the term “living a balanced lifestyle” without actually defining it properly. It shouldn’t imply an incessant glorification of “YOLO” where you one moment are rushing through a Crossfit-WOD so intense that you’re bleeding out of your ears, and in the next you’re throwing up brownies and tequila after being smashed out of your mind all weekend.
Continue reading “The most ignored causes when your results are lacking – Part 1: Stress”
